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Karela (Bitter gourd): Karela is very low in calories, rich in phytonutrients like dietary fiber,minerals vitamins and anti-oxidants. Bitter gourd notably contains Phyto-nutrients,polypeptide-P in addition it also contains hypoglycemic agent called “Charantin” which helps to increase glucose uptake and glycogen synthesis in the cells of liver ,muscle and adipose tissue.
Jamun (Java plum) :Jamun is a rich source of vitamin A and vitamin C . This fruit contains a large number of mineral and provides fewer calories.Enriched with the goodness of Amla, Baheda , Methi, Shatavati, Ashwagandha and other herbs.Food supplement juice.