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Rajdhani Sooji / Suji
Suji is an Indian wheat, granulated but not pulverized. It is a kind of semolina. Suji is primarily a carbohydrate. As far as the sujis health benefits are concerned,Sooji is made by grinding and then bolting of wheat to obtain a flour of certain kind of fineness. This is a flour that is obtained by not pulverizing but merely granulating wheat grains. Suji made from 100% pure wheat
.Light food easy to digest
.Make tasty suji ka halwa.
Energy-344KCAL, fat-0.59%, protein-7.99%, carbohydrate-76.8%, total sugar-0%, saturated fat-0.11%, trans fat-0%, cholesterol-0mg, total dietary fibre-3.02%, vitamin C-1.21mg, sodium-1.85mg, calcium-31.73mg, magnesium-21.8mg, iron-2.5.