Pure Real spice Siah Jeera / Cumin

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Cumin Seeds, an Egyptian native, is widely used in Indian recipes. If you see small, leaf-like seeds with fragrance that influences your foods taste, they are probably Cumin Seeds. Traditionally, cumin seeds were used for Egyptians for medical purposes. Cumin is recognized for its cooking and healing properties.
In Indian and Middle Eastern Continents, cumin seeds are used in powdered form as Cumin Powder. Sterling Groceries, a traditional spices company, offers whole spices, raw spices, and Spices Powder, which is manufactured after going through rigorous quality checks. They provide an insight into cumin, its uses and benefits.Traditional Uses
Traditionally, Cumin is used to minimize inflammation, augment urination process, gas prevention, and suppressing muscle spasms. It serves as a remedy for jaundice, indigestion, flatulence, and diarrhea.
Benefits of Cumin Powder
The effects of cumin components may be anticancer, antioxidant, antibacterial, and larvicidal. The cumin is known to control blood sugar, minimize seizures, and strengthen bones.
· Provides Iron
The Scientific name for Cumin seeds is Cuminum Cyminum, which are rich in iron. Iron help keep your immune system healthy.
· Helps in Digestion
Cumin seeds, since ages, have been used in food for their digestive properties. Research shows that cumin help digest food by stimulating pancreatic enzymes secretion.
· Helps Prevent Cancer
Cumin Seeds are known to have anti-carcinogenic properties. It helps stimulate secretion of detoxifying and anti-carcinogenic enzymes and contains antioxidants like Vitamin A and Vitamin C.
Other benefits include Curing Piles, remedy for Insomnia and common cold, reducing Respiratory Disorders etc.

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