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Pitted Black Olives are pure black olives pitted for maintaining the richness of flavor and durability of the rich olives. These olives have myriad uses. They can be consumed as anytime snacks or can be added to your stews, salads, and sandwiches.
Rich source of essential fats
Very good of vitamins like Vitamin E and antioxidants
Black Olives are extremely rich source of iron
Health Benefits Pitted Black Olives:
Antioxidants increase the level of good cholesterol and prevent heart disease
Fatty acids and Vitamin E guards skin against aging
Promotes ideal chemical balance and maintains healthy digestive system
May lower the risk of colon cancer
Iron helps prevent anemia
Can improve your circulation and prevent allergies
Vitamin A is essential for maintaining healthy eyes
Monounsaturated fats can aid in weight loss
Black olives and Brine