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A natural body coolant. Helps clear the urinary system
Barley is best known for its diuretic, digestive and coolant attributes. When mixed with lemon, it makes a healthy, refreshing drink with the added goodness of vitamin C. ‘Lemon barley water' has long been associated with Wimbledon, being the official drink for players. Make your own drink by mixing one part lemon barley water with three parts water or soda.