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Mamra Giri , is a exclusive variety of Almond Kernels grown in Iran and by far the best Almonds known to man . They are excellent source of Vitamin E , B complex groups , minerals and dietary fibers which are good for skin , hairs and reduces the attack of free radicals in the body.
Add Almonds in your daily diet to enjoy its benefits !!!?
Health Benefits : Almonds are rich in dietary fibers, vitamins and minerals and a complete source of energy. Almonds are rich in monounsaturated fatty acids which help in lowering the LDL i.e. “bad cholesterol” and increasing the HDL i.e. the “good cholesterol” thus preventing coronary artery diseases and strokes. An excellent source of Vitamin E which is required for maintain the cell membrane and protecting skin from harmful oxygen free radicals. Almonds are gluten free, thus is a healthy alternative for people with wheat food allergy. Almonds are packed with important B – complex groups of vitamins and are an incredible source of minerals such as manganese, potassium, calcium iron etc.
Symptoms may vary and may include vomiting, diarrhea, pain abdomen, swelling of lips and throat leading to breathing difficulty and chest congestion. Therefore, caution should be exercised in those with nut allergic syndrome while using food preparations that contain nut products