Posted by Abhishek Jindal

Green tea is one of the most beneficial beverages to human. Some of the properties that are attributed to it are of being an antioxidant, good for losing weight and to prevent the teeth’s caries, scientifically proven. This drink helps with a number of very good contributions to humans. Here are some of the most important properties and benefits of green tea.

Benefits of Green Tea

• It is a powerful antioxidant. The high content of catechins and isoflavones of green tea make it a perfect ally to fight aging, assist circulation and prevent hardening of the artery walls, among many other benefits.

• Is anticancer. And much research on green tea that underlies this property. It is believed that this is also due to its high content of antioxidants. For example, green tea would be responsible for the low rate of cancer in Asia, also good for the prostate and it also indicates is good for the prevention of various cancers.

• It is encouraging. Green tea has energizing properties, since it has caffeine and helps concentration and mental work.

• Combats skin problems. Green tea is also very beneficial for treating various skin conditions thanks to its anti-inflammatory and aseptic power. Diseases such as acne or psoriasis are highly favored to treat them with the healing properties of green tea.

• It's slimming. It firmly believes that green tea to lose weight can turn out to be very effective. In fact, some research found that reduces fat accumulation in the liver, and is a good agent thermogenesis (is the ability to generate heat in the body due to metabolic reactions).

• Regulates sleep disorders. According to studies that have been conducted at the University of Louisville, USA, in the fresh leaves of green tea would be the properties that serve to combat this evil.

• Stimulates immunity. The responsible for this green tea property are the tea EGCG catechins, which have one of the antioxidants that make this drink that never ceases to amaze for its numerous benefits.

• Try fatty liver and other diseases of the digestive system. Green tea is helpful for the proper functioning of the liver as it can help fight the fat that accumulates in it and is very good ally of digestion. Polyphenols are those who help digest food better.

• Control diabetes. You can prevent the development of diabetes type 1 and also can slow its progression.

• Combat prostate problems. His great ability to regenerate tissue is conferred by its rich content in catechins that give its antioxidant power. Therefore, it was found that green tea can reduces up to 50 percent the risk of prostate cancer.

• Activates blood circulation. This is because it can improve the function of the blood vessels used to transport blood through the body. Moreover, it is scientifically proven that contributes to the relaxation of the arteries.

• Increases fertility. Its high polyphenol content and hypoxanthine, helps to a greater number of embryos has optimum conditions to be fertilized and also benefits the increase in the maturation and fertility of oocytes.